Giovanni Russo Giovanni Russo

12-31-2009 12:41 PM

12-31-2009 12:41 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 1 sec | Rx'd

Result

22 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

61st

Level

57

Avg Power Output

≈ 85.5 (ft*lbs)/sec

Training Days

55 (2024)

History

2

Stats

WOD Count

61st

Level

57

Avg Power Output

≈ 85.5 (ft*lbs)/sec

Training Days

55 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

769 Reps (+100)

Milestone 750

Push-up

652 Reps (+100)

Milestone 1,500

Sit-up

1,247 Reps (+100)

Milestone 1,000

Air Squat

677 Reps (+100)

Milestone 2,500

Squat

1,724 Reps (+100)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giovanni Russo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giovanni Russo. start your free trial