btwb

João Ferreira João Ferreira

09-12-2015 3:43 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 11 secs | Rx'd

Result

9 mins 11 secs | Rx'd

Community

Stats

WOD Count

22nd

Level

Avg Power Output

70.8 (ft*lbs)/sec

Training Days

18 (2024)

History

Stats

WOD Count

22nd

Level

Avg Power Output

70.8 (ft*lbs)/sec

Training Days

18 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

50 Reps

Movement Progress

Milestone 250

Push-up

189 Reps (+45)

Milestone 300

Handstand Push-up

207 Reps (+45)

Milestone 100

Dip

90 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 11 secs | Rx'd 9 mins 11 secs | Rx'd

Level 86 Level 86 22nd WOD 22nd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd ⚡4 mins 14 secs ⚡4 mins 14 secs

Level 99 Level 99 242nd WOD 242nd WOD

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