btwb

João Ferreira João Ferreira

06-30-2017 10:05 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 57 secs | Rx'd ⚡ 4 mins 14 secs

Result

4 mins 57 secs | Rx'd ⚡ 4 mins 14 secs

Community

Stats

WOD Count

242nd

Level

Avg Power Output

131.4 (ft*lbs)/sec (+60.6)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

242nd

Level

Avg Power Output

131.4 (ft*lbs)/sec (+60.6)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8:00

Movement Progress

Milestone 2,250

Push-up

1,821 Reps (+45)

Milestone 1,050

Handstand Push-up

950 Reps (+45)

Milestone 500

Dip

446 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 11 secs | Rx'd 9 mins 11 secs | Rx'd

Level 86 Level 86 22nd WOD 22nd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd ⚡4 mins 14 secs ⚡4 mins 14 secs

Level 99 Level 99 242nd WOD 242nd WOD

1 / 2