21-15-9 reps of:
Deadlift, 205 lbs
Pull-up
21-15-9 reps of:
Deadlift, 205 lbs
Pull-up
Result
Result
Completed | Rx'dStats
WOD Count
2184th
Work Performed
48,038 ft*lbs
Training Days
19 (2024)
History
2
Stats
WOD Count
2184th
Level
Work Performed
48,038 ft*lbs
Training Days
19 (2024)
History
2
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,203 Reps (+45)Milestone 6,600
Deadlift
6,462 Reps (+45)History (2)
History (2)