Joshua Carlton Joshua Carlton

01-31-2017 5:38 AM

01-31-2017 5:38 AM


Snatch + Overhead Squat 3-3-3-3 Snatch + Overhead Squat 3-3-3-3

Sets


3 Snatch + Overhead Squats | 115 lbs

Level 41


3 Snatch + Overhead Squats | 135 lbs

Level 61


3 Snatch + Overhead Squats | 155 lbs

Level 78


3 Snatch + Overhead Squats | 165 lbs

Level 84


Sets


3 Snatch + Overhead Squats | 115 lbs

Level 41


3 Snatch + Overhead Squats | 135 lbs

Level 61


3 Snatch + Overhead Squats | 155 lbs

Level 78


3 Snatch + Overhead Squats | 165 lbs

Level 84


Result

1710 lbs | 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd

Result

1710 lbs | 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

2032nd

Level

77

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

2

Workout

Personal Record

Snatch + Overhead Squat PR

3 @ 165 lbs 💣

Stats

WOD Count

2032nd

Level

77

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

2

Workout

Personal Record

Snatch + Overhead Squat PR

3 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 5,800

Snatch

5,784 Reps (+12)

Milestone 30,000

Squat

29,663 Reps (+12)

Milestone 2,300

Overhead Squat

2,264 Reps (+12)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial