btwb

Lauren Oksuzler Lauren Oksuzler

05-19-2012 4:24 PM

05-19-2012 4:24 PM

Follow

Run 1 mi TT Run 1 mi TT

1 mi Runs

1 mi Runs

Result

8 mins 12 secs | Rx'd 20 secs

Result

8 mins 12 secs | Rx'd 20 secs

Notes

nice jog after back squats

Notes

nice jog after back squats

Community

Community

Stats

WOD Count

348th

Level

61

Avg Power Output

≈ 98.0 (ft*lbs)/sec (+3.8)

Training Days

70 (2024)

History

6

Stats

WOD Count

348th

Level

61

Avg Power Output

≈ 98.0 (ft*lbs)/sec (+3.8)

Training Days

70 (2024)

History

6

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 130,000

Run

112,203 Meters (+1,609)

History (6)

History (6)

Run 1 mi TT

Run 1 mi TT

1 mi Runs

1 mi Runs

Result

8 mins 32 secs | Rx'd 8 mins 32 secs | Rx'd

Level 54 Level 54 324th WOD 324th WOD

Run 1 mi TT

Run 1 mi TT

1 mi Runs

1 mi Runs

Result

8 mins 12 secs | Rx'd 8 mins 12 secs | Rx'd 20 secs 20 secs

Level 61 Level 61 348th WOD 348th WOD

Run 1 mi TT

Run 1 mi TT

1 mi Runs

1 mi Runs

Result

9 mins | Rx'd 9 mins | Rx'd 48 secs 48 secs

Level 46 Level 46 373rd WOD 373rd WOD

Run 1 mi TT

Run 1 mi TT

1 mi Runs

1 mi Runs

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd ⚡1 min 30 secs ⚡1 min 30 secs

Level 78 Level 78 499th WOD 499th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:00

Interval
Run, 1 mi | 9:00

Result

9 mins | Rx'd 9 mins | Rx'd 1 min 30 secs 1 min 30 secs

Level 46 Level 46 544th WOD 544th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:43

Intervals
Run, 1 mi | 8:43

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 17 secs 17 secs

Level 51 Level 51 1169th WOD 1169th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Oksuzler. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Oksuzler.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Oksuzler. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Oksuzler. start your free trial