Keith Sirois Keith Sirois

01-31-2017 12:42 AM

01-31-2017 12:42 AM


Split Jerk : 2 Rep Max Split Jerk : 2 Rep Max

Sets


2 Split Jerks | 205 lbs

Level 70


Sets


2 Split Jerks | 205 lbs

Level 70


Result

410 lbs | 205 lbs | Rx'd 0 lbs

Result

410 lbs | 205 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1031st

Level

61

Training Days

9 (2024)

History

2

Stats

WOD Count

1031st

Level

61

Training Days

9 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,837 Reps (+2)

Milestone 700

Jerk

510 Reps (+2)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial