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David Wood David Wood

05-20-2012 7:59 PM

05-20-2012 7:59 PM

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Run 1 mi TT Run 1 mi TT

1600 m Runs 8 mins 18 secs

1600 m Runs 8 mins 18 secs

Result

8 mins 18 secs | Rx'd

Result

8 mins 18 secs | Rx'd

Notes

It was hot today...

Notes

It was hot today...

Community

Community

Stats

WOD Count

179th

Level

-

Avg Power Output

≈ 68.5 (ft*lbs)/sec

Training Days

82 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

179th

Level

25

Avg Power Output

≈ 68.5 (ft*lbs)/sec

Training Days

82 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 70,000

Run

58,709 Meters (+1,600)

History (4)

History (4)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 18 secs

1600 m Runs 8 mins 18 secs

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd

Level 25 Level 25 179th WOD 179th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 42 secs

1600 m Runs 8 mins 42 secs

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 24 secs 24 secs

Level 21 Level 21 187th WOD 187th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:42

Intervals
Run, 1 mi | 8:42

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 2 mins 14 secs 2 mins 14 secs

Level 21 Level 21 1908th WOD 1908th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial

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