Héctor Alfredo Peñaloza Caro Héctor Alfredo Peñaloza Caro

01-09-2017 3:47 PM

01-09-2017 3:47 PM

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Michael Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 GHD Sit-ups

3 rounds of:
Run, 800 m
50 Back Extensions
50 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

800 metros de la ronda 3

Notes

800 metros de la ronda 3

Community

Community

Stats

WOD Count

87th

Training Days

5 (2024)

History

2

Stats

WOD Count

87th

Level

Training Days

5 (2024)

History

2

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Back/Hip Extension

150 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

20,619 Meters (+2,400)

Milestone 1,000

Sit-up

514 Reps (+150)

Milestone 300

Back/Hip Extension

264 Reps (+150)

History (2)

History (2)

1 / 2
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