February 19, 2018 10:38 PM
21 mins 21 secs | Rx'd
Level 78
687th WOD
Result
Result
21 mins 21 secs | Rx'dNotes
Extensiones 1era y 3era ub ,2da 30-20 Abs ub a ritmo Pego fuerte
Notes
Extensiones 1era y 3era ub ,2da 30-20 Abs ub a ritmo Pego fuerte
Stats
WOD Count
687th
Level
78
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
687th
Level
78
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Back/Hip Extension
1,950 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
146,593 Meters (+2,400)Milestone 4,000
Sit-up
3,719 Reps (+150)Milestone 2,100
Back/Hip Extension
1,951 Reps (+150)History (2)
History (2)
