20 Push-ups
65 AbMat Sit-ups 1 min 22 secs
100 Squats 1 min 42 secs
25 GHD Sit-ups
2 Rope Climbs
L-Sits 31 secs
1 Muscle-up
2 Handstand Push-ups
20 Push-ups
65 AbMat Sit-ups 1 min 22 secs
100 Squats 1 min 42 secs
25 GHD Sit-ups
2 Rope Climbs
L-Sits 31 secs
1 Muscle-up
2 Handstand Push-ups
May 21, 2012 9:24 AM
215 reps | 20/65/100/25/2/1/2 | Rx'd
Level 77
175th WOD
Result
Result
215 reps | 20/65/100/25/2/1/2 | Rx'dStats
WOD Count
175th
Level
77
Work Performed
≈ 374,076 ft*lbs
Training Days
18 (2024)
History
2
Stats
WOD Count
175th
Level
77
Work Performed
≈ 374,076 ft*lbs
Training Days
18 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
152 Reps (+1)Milestone 225
Ring Muscle-up
152 Reps (+1)Milestone 2,750
Push-up
2,480 Reps (+20)Milestone 1,500
Sit-up
1,362 Reps (+90)Milestone 2,500
Air Squat
2,209 Reps (+100)Milestone 300
Handstand Push-up
195 Reps (+2)Milestone 50
Rope Climb
49 Reps (+2)Milestone 7,500
Squat
5,000 Reps (+100)History (2)
History (2)
