50 Push-ups
76 AbMat Sit-ups
91 Squats
25 GHD Sit-ups
2 Rope Climbs
L-Sits 10 secs
1 Muscle-up
2 Handstand Push-ups
50 Push-ups
76 AbMat Sit-ups
91 Squats
25 GHD Sit-ups
2 Rope Climbs
L-Sits 10 secs
1 Muscle-up
2 Handstand Push-ups
August 13, 2012 6:28 PM
247 reps | 50/76/91/25/2/1/2 | Rx'd
Level 95
224th WOD
Result
Result
247 reps | 50/76/91/25/2/1/2 | Rx'd ⚡ 32 repsStats
WOD Count
224th
Level
95
Work Performed
≈ 294,606 ft*lbs (-79,470)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
224th
Level
95
Work Performed
≈ 294,606 ft*lbs (-79,470)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,100
Muscle-up
1,051 Reps (+1)Milestone 1,125
Ring Muscle-up
1,051 Reps (+1)Milestone 3,250
Push-up
3,045 Reps (+50)Milestone 2,500
Sit-up
2,023 Reps (+101)Milestone 3,000
Air Squat
2,940 Reps (+91)Milestone 300
Handstand Push-up
278 Reps (+2)Milestone 100
Rope Climb
57 Reps (+2)Milestone 7,500
Squat
6,185 Reps (+91)History (2)
History (2)
