Ben Westgarth Ben Westgarth

02-06-2017 4:39 AM

02-06-2017 4:39 AM


AMReps 3 mins: Dumbbell Shoulder Press AMReps 3 mins: Dumbbell Shoulder Press

AMReps in 3 mins:
Dumbbell Shoulder Press, 8 kg | 52 reps

AMReps in 3 mins:
Dumbbell Shoulder Press, 8 kg | 52 reps

Result

52 reps | Rx'd

Result

52 reps | Rx'd

Community

Community


Stats

WOD Count

1396th

Level

-

Avg Power Output

20.3 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Stats

WOD Count

1396th

Level

-

Avg Power Output

20.3 (ft*lbs)/sec

Training Days

15 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,678 Reps (+52)

Milestone 1,250

Shoulder Press

1,110 Reps (+52)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial