800 m Runs 2 mins 49 secs
1600 m Runs 7 mins 24 secs
500 m Rows 1 min 39 secs
800 m Runs 2 mins 49 secs
1600 m Runs 7 mins 24 secs
500 m Rows 1 min 39 secs
May 23, 2012 12:33 AM
0 secs | Rx'd
177th WOD
Result
Result
0 secs | Rx'dStats
WOD Count
177th
Level
-
Work Performed
≈ 106,269 ft*lbs
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
177th
Level
-
Work Performed
≈ 106,269 ft*lbs
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 70,000
Run
55,969 Meters (+2,400)Milestone 30,000
Row
29,235 Meters (+500)History (2)
History (2)
