800 m Runs 4 mins 26 secs
1600 m Runs 11 mins 13 secs
500 m Rows 2 mins 9 secs
800 m Runs 4 mins 26 secs
1600 m Runs 11 mins 13 secs
500 m Rows 2 mins 9 secs
Result
Result
0 secs | Rx'dStats
WOD Count
99th
Level
-
Work Performed
≈ 49,133 ft*lbs
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
99th
Level
-
Work Performed
≈ 49,133 ft*lbs
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 30,000
Run
23,700 Meters (+2,400)Milestone 30,000
Row
22,150 Meters (+500)History (2)
History (2)