Tom Nugent Tom Nugent

02-07-2017 9:01 PM

02-07-2017 9:01 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 15 lbs

Level 1


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 225 lbs

Level 72


Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 15 lbs

Level 1


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 225 lbs

Level 72


Result

2295 lbs | 135 lbs, 15 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -1080 lbs

Result

2295 lbs | 135 lbs, 15 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -1080 lbs

Notes

Late to class (135/155/185/205/225) alternated with Bent Over Row

Notes

Late to class (135/155/185/205/225) alternated with Bent Over Row

Community

Community


Stats

WOD Count

3722nd

Level

-

Work Performed

4,605 ft*lbs (-2,168)

Training Days

25 (2024)

History

26

Stats

WOD Count

3722nd

Level

29

Work Performed

4,605 ft*lbs (-2,168)

Training Days

25 (2024)

History

26


Movement Progress

Movement Progress

Milestone 3,600

Bench Press

3,493 Reps (+15)

History (26)

History (26)

1 / 24
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