Jason Howard Jason Howard

05-25-2012 5:35 PM

05-25-2012 5:35 PM


Chelsea Chelsea

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15.0 rounds | Rx'd -6.0 rounds

Result

15.0 rounds | Rx'd -6.0 rounds

Community

Community


Stats

WOD Count

153rd

Level

49

Avg Power Output

85.3 (ft*lbs)/sec (-34.1)

Training Days

52 (2024)

History

2

Stats

WOD Count

153rd

Level

49

Avg Power Output

85.3 (ft*lbs)/sec (-34.1)

Training Days

52 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,687 Reps (+75)

Milestone 2,750

Push-up

2,541 Reps (+150)

Milestone 2,500

Air Squat

2,095 Reps (+225)

Milestone 5,000

Squat

4,114 Reps (+225)

History (2)

History (2)

0 Comments

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