Keith Moffat Keith Moffat

02-10-2017 11:46 AM

02-10-2017 11:46 AM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups

Result

173 reps | Rx'd 4 reps

Result

173 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

1271st

Level

48

Avg Power Output

87.4 (ft*lbs)/sec (+44.7)

Training Days

28 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1271st

Level

48

Avg Power Output

87.4 (ft*lbs)/sec (+44.7)

Training Days

28 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Milestone Reached

Wall Ball

7,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,169 Reps (+60)

Milestone 1,500

Toes-to-Bar

1,212 Reps (+50)

Milestone 3,750

Clean

3,248 Reps (+23)

Milestone 22,500

Squat

21,435 Reps (+40)

Milestone 8,000

Wall Ball

7,539 Reps (+40)

History (3)

History (3)

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