AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups
Result
Result
173 reps | Rx'd ⚡ 4 repsStats
WOD Count
1271st
Level
48
Avg Power Output
87.4 (ft*lbs)/sec (+44.7)
Training Days
28 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1271st
Level
48
Avg Power Output
87.4 (ft*lbs)/sec (+44.7)
Training Days
28 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Wall Ball
7,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,169 Reps (+60)Milestone 1,500
Toes-to-Bar
1,212 Reps (+50)Milestone 3,750
Clean
3,248 Reps (+23)Milestone 22,500
Squat
21,435 Reps (+40)Milestone 8,000
Wall Ball
7,539 Reps (+40)History (3)
History (3)