10:00 AMRAP:
15 Snatches
20 Deadlifts
25 Box Jump Overs
20 Hand Release Push-Ups
15 Thrusters
10:00 AMRAP:
15 Snatches
20 Deadlifts
25 Box Jump Overs
20 Hand Release Push-Ups
15 Thrusters
Result
Result
1 round + 15 Snatches + 20 Deadlifts + 12 Box Jump Overs | 142 reps | Not Rx'd ⚡ 1.496 roundsNotes
65 lbs
Notes
65 lbs
Stats
WOD Count
60th
Level
-
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
60th
Level
-
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
517 Reps (+37)Milestone 600
Deadlift
459 Reps (+40)Milestone 500
Push-up
390 Reps (+20)Milestone 400
Snatch
311 Reps (+30)Milestone 2,500
Squat
2,107 Reps (+15)Milestone 300
Thruster
227 Reps (+15)History (2)
History (2)