Ben Teague Ben Teague

02-13-2017 5:32 PM

02-13-2017 5:32 PM


Every 2 mins for 6 mins: Back Squat Every 2 mins for 6 mins: Back Squat

Sets


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


Sets


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


Result

1125 lbs | Rx'd

Result

1125 lbs | Rx'd

Community

Community


Stats

WOD Count

440th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

440th

Level

7

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,254 Reps (+9)

Milestone 700

Back Squat

524 Reps (+9)

History (2)

History (2)

0 Comments

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