btwb

Brett Brown Brett Brown

05-28-2012 4:12 PM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

48 mins 50 secs | Rx'd

Result

48 mins 50 secs | Rx'd

Community

Stats

WOD Count

130th

Level

Avg Power Output

≈ 104.2 (ft*lbs)/sec

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

130th

Level

Avg Power Output

≈ 104.2 (ft*lbs)/sec

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 70,000

Run

55,637 Meters (+3,200)

Milestone 1,000

Pull-up

931 Reps (+100)

Milestone 1,750

Push-up

1,422 Reps (+200)

Milestone 2,000

Air Squat

1,650 Reps (+300)

Milestone 5,000

Squat

3,680 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

48 mins 50 secs | Rx'd 48 mins 50 secs | Rx'd

Level 60 Level 60 130th WOD 130th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 20 secs | Rx'd 52 mins 20 secs | Rx'd 3 mins 30 secs 3 mins 30 secs

Level 50 Level 50 527th WOD 527th WOD

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