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Martin Pedreira Martin Pedreira

05-28-2012 12:21 PM

05-28-2012 12:21 PM

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Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

29 mins 26 secs | Rx'd

Result

29 mins 26 secs | Rx'd

Community

Community

Stats

WOD Count

99th

Level

99

Avg Power Output

≈ 158.9 (ft*lbs)/sec

Training Days

64 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

99th

Level

99

Avg Power Output

≈ 158.9 (ft*lbs)/sec

Training Days

64 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Run

30,000 Meters

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

32,280 Meters (+3,200)

Milestone 1,500

Pull-up

1,250 Reps (+100)

Milestone 1,750

Push-up

1,264 Reps (+200)

Milestone 1,000

Air Squat

821 Reps (+300)

Milestone 2,500

Squat

1,925 Reps (+300)

History (5)

History (5)

Murph

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

29 mins 26 secs | Rx'd 29 mins 26 secs | Rx'd

Level 99 Level 99 99th WOD 99th WOD

Murph

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

30 mins 26 secs | Rx'd 30 mins 26 secs | Rx'd 1 min 1 min

Level 98 Level 98 826th WOD 826th WOD

Murph

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

41 mins 7 secs | Rx'd 41 mins 7 secs | Rx'd 10 mins 41 secs 10 mins 41 secs

Level 82 Level 82 1298th WOD 1298th WOD

Murph

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

50 mins 54 secs | Rx'd 50 mins 54 secs | Rx'd 9 mins 47 secs 9 mins 47 secs

Level 54 Level 54 3285th WOD 3285th WOD

Murph

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

35 mins 22 secs | Rx'd 35 mins 22 secs | Rx'd 15 mins 32 secs 15 mins 32 secs

Level 94 Level 94 4411th WOD 4411th WOD

1 / 5

1 Comment

Alan D. 2,592 sessions

Beast, sick, holly crap!!! Way to roll......official BOSS status for sure!!!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martin Pedreira. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martin Pedreira. start your free trial