May 28, 2012

Split the reps w/a partner, great workout!

Workout Level
91

1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

Stats
  • ≈ 105.3 (ft*lbs)/sec avg power output
  • Level 91 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
59
2013-05-27
92
Milestone
91
Current
Previous Results

Below are your previous Murph results.

  • 20# weight vest and boots.
    Level
    29
    Murph : 69 mins 39 secs | Rx'd 20 mins 17 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 26, 2014 ()
  • Level
    59
    Murph : 49 mins 22 secs | Rx'd 11 mins 52 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 27, 2013 ()
Comments

You need more results before we can create this chart.