btwb

Tim Jacobs Tim Jacobs

05-28-2012 6:59 PM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

37 mins 30 secs | Rx'd

Result

37 mins 30 secs | Rx'd

Notes

Split the reps w/a partner, great workout!

Notes

Split the reps w/a partner, great workout!

Community

Stats

WOD Count

83rd

Level

Avg Power Output

≈ 105.3 (ft*lbs)/sec

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

83rd

Level

Avg Power Output

≈ 105.3 (ft*lbs)/sec

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

30,000 Meters

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Milestone 50,000

Run

31,590 Meters (+3,200)

Milestone 1,000

Pull-up

806 Reps (+100)

Milestone 750

Push-up

550 Reps (+200)

Milestone 1,000

Air Squat

600 Reps (+300)

Milestone 2,500

Squat

1,536 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

37 mins 30 secs | Rx'd 37 mins 30 secs | Rx'd

Level 91 Level 91 83rd WOD 83rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 22 secs | Rx'd 49 mins 22 secs | Rx'd 11 mins 52 secs 11 mins 52 secs

Level 58 Level 58 325th WOD 325th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

69 mins 39 secs | Rx'd 69 mins 39 secs | Rx'd 20 mins 17 secs 20 mins 17 secs

Level 29 Level 29 625th WOD 625th WOD

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