btwb

Tim Jacobs Tim Jacobs

05-26-2014 1:45 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

69 mins 39 secs | Rx'd 20 mins 17 secs

Result

69 mins 39 secs | Rx'd 20 mins 17 secs

Notes

20# weight vest and boots.

Notes

20# weight vest and boots.

Community

Stats

WOD Count

625th

Level

Avg Power Output

58.2 (ft*lbs)/sec (-22.0)

Training Days

53 (2024)

History

Stats

WOD Count

625th

Level

Avg Power Output

58.2 (ft*lbs)/sec (-22.0)

Training Days

53 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 250,000

Run

246,316 Meters (+3,219)

Milestone 4,000

Pull-up

3,820 Reps (+100)

Milestone 3,250

Push-up

3,029 Reps (+200)

Milestone 3,000

Air Squat

2,713 Reps (+300)

Milestone 10,000

Squat

8,493 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

37 mins 30 secs | Rx'd 37 mins 30 secs | Rx'd

Level 91 Level 91 83rd WOD 83rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 22 secs | Rx'd 49 mins 22 secs | Rx'd 11 mins 52 secs 11 mins 52 secs

Level 58 Level 58 325th WOD 325th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

69 mins 39 secs | Rx'd 69 mins 39 secs | Rx'd 20 mins 17 secs 20 mins 17 secs

Level 29 Level 29 625th WOD 625th WOD

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