btwb

Christina Wolf Christina Wolf

02-15-2017 3:44 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 55 lbs

Level 3

5 Back Squats | 60 lbs

Level 4

5 Back Squats | 65 lbs

Level 6

5 Back Squats | 70 lbs

Level 7

5 Back Squats | 75 lbs

Level 8

Sets

5 Back Squats | 55 lbs

Level 3

5 Back Squats | 60 lbs

Level 4

5 Back Squats | 65 lbs

Level 6

5 Back Squats | 70 lbs

Level 7

5 Back Squats | 75 lbs

Level 8

Result

1625 lbs | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd -500 lbs

Result

1625 lbs | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd -500 lbs

Community

Stats

WOD Count

801st

Level

Work Performed

7,886 ft*lbs (-327)

Training Days

14 (2024)

History

Stats

WOD Count

801st

Level

Work Performed

7,886 ft*lbs (-327)

Training Days

14 (2024)

History

Movement Progress

Milestone 7,500

Squat

7,359 Reps (+25)

Milestone 700

Back Squat

681 Reps (+25)

History (3)

Back Squat : 5-5-5-5-5

Result

1600 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 0 lbs | Rx'd 1600 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 0 lbs | Rx'd

Level 20 Level 20 561st WOD 561st WOD

Back Squat : 5-5-5-5-5

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd ⚡525 lbs ⚡525 lbs

Level 28 Level 28 632nd WOD 632nd WOD

Back Squat : 5-5-5-5-5

Result

1625 lbs | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd 1625 lbs | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd -500 lbs -500 lbs

Level 20 Level 20 801st WOD 801st WOD

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