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Frank Cavaliere Frank Cavaliere

02-15-2017 8:31 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 13 Power Snatches | 268 reps | Not Rx'd 1.7 rounds

Result

5 rounds + 30 Double Unders + 13 Power Snatches | 268 reps | Not Rx'd 1.7 rounds

Notes

SU for DU. X2 reps

Notes

SU for DU. X2 reps

Community

Stats

WOD Count

330th

Level

Avg Power Output

135.9 (ft*lbs)/sec (+53.8)

Training Days

30 (2024)

History

Stats

WOD Count

330th

Level

Avg Power Output

135.9 (ft*lbs)/sec (+53.8)

Training Days

30 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 7,000

Jump Rope

5,232 Reps (+180)

Milestone 2,000

Double Under

1,842 Reps (+180)

Milestone 1,000

Snatch

776 Reps (+88)

Milestone 500

Power Snatch

455 Reps (+88)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 13 Power Snatches | 268 reps | Not Rx'd 5 rounds + 30 Double Unders + 13 Power Snatches | 268 reps | Not Rx'd 1.7 rounds 1.7 rounds

330th WOD 330th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Not Rx'd 6 rounds | 270 reps | Not Rx'd ⚡0.067 rounds ⚡0.067 rounds

374th WOD 374th WOD

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