Every 1 min for 5 mins:
5 Thrusters, 75 lbs
5 Sumo Deadlift High-pulls, 75 lbs
Every 1 min for 5 mins:
5 Thrusters, 75 lbs
5 Sumo Deadlift High-pulls, 75 lbs
February 16, 2017 10:56 PM
5.0 rounds | Rx'd
614th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
614th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
614th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,454 Reps (+25)Milestone 1,500
Thruster
1,310 Reps (+25)Milestone 550
Sumo Deadlift High Pull
530 Reps (+25)History (1)
History (1)
