5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
Result
Result
9 mins 1 sec | Rx'dStats
WOD Count
1120th
Level
-
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1120th
Level
-
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,696 Reps (+100)Milestone 20,000
Double Under
19,296 Reps (+100)Milestone 12,750
Push-up
12,654 Reps (+100)Milestone 13,000
Sit-up
12,802 Reps (+100)History (1)
History (1)