Simon Huss Simon Huss

02-17-2017 9:04 AM

02-17-2017 9:04 AM


5 RFT: Double Unders, Push-ups and Sit-ups 5 RFT: Double Unders, Push-ups and Sit-ups

5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups

5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups

Result

9 mins 1 sec | Rx'd

Result

9 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

1120th

Level

-

Avg Power Output

123.9 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

1120th

Level

-

Avg Power Output

123.9 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,696 Reps (+100)

Milestone 20,000

Double Under

19,296 Reps (+100)

Milestone 12,750

Push-up

12,654 Reps (+100)

Milestone 13,000

Sit-up

12,802 Reps (+100)

History (1)

History (1)

0 Comments

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