3 rounds of:
10 Deadlifts, 145 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 145 lbs
50 Double Unders
February 17, 2017 6:52 PM
4 mins 48 secs | Not Rx'd
1170th WOD
Result
Result
4 mins 48 secs | Not Rx'd 0 secsNotes
DLs were unbroken, forearm fatigue on the DUs. But good all in all.
Notes
DLs were unbroken, forearm fatigue on the DUs. But good all in all.
Stats
WOD Count
1170th
Level
-
Avg Power Output
78.6 (ft*lbs)/sec (+13.7)
Training Days
25 (2024)
History
2
Stats
WOD Count
1170th
Level
-
Avg Power Output
78.6 (ft*lbs)/sec (+13.7)
Training Days
25 (2024)
History
2
Achievements
Achievements
Milestone Reached
Double Under
10,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,415 Reps (+150)Milestone 12,000
Double Under
10,142 Reps (+150)Milestone 5,400
Deadlift
5,208 Reps (+30)History (2)
History (2)
