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Amy Eubanks Amy Eubanks

12-15-2010 6:48 PM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts 75 lbs
100 Jump Rope Singles

Result

4 mins 48 secs | Not Rx'd

Result

4 mins 48 secs | Not Rx'd

Community

Stats

WOD Count

366th

Level

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

206 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

366th

Level

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

206 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Single Under

3,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

4,379 Reps (+300)

Milestone 4,000

Single Under

3,275 Reps (+300)

Milestone 1,800

Deadlift

1,740 Reps (+30)

History (2)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts 75 lbs
100 Jump Rope Singles

Result

4 mins 48 secs | Not Rx'd 4 mins 48 secs | Not Rx'd

366th WOD 366th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 145 lbs
50 Double Unders

Result

4 mins 48 secs | Not Rx'd 4 mins 48 secs | Not Rx'd 0 secs 0 secs

1170th WOD 1170th WOD

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