Josh Henretig Josh Henretig

05-29-2012 6:46 AM

05-29-2012 6:46 AM


Push Press : 3-3-3-3 Push Press : 3-3-3-3

Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 155 lbs

Level 47


3 Push Press | 135 lbs

Level 26


Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 155 lbs

Level 47


3 Push Press | 135 lbs

Level 26


Result

1860 lbs | 135 lbs, 155 lbs, 175 lbs, and 155 lbs | Rx'd

Result

1860 lbs | 135 lbs, 155 lbs, 175 lbs, and 155 lbs | Rx'd

Notes

Worked up to 175. I had room to go up, but wanted to back off at end to save shoulders

Notes

Worked up to 175. I had room to go up, but wanted to back off at end to save shoulders

Community

Community


Stats

WOD Count

363rd

Level

59

Work Performed

3,848 ft*lbs

Training Days

89 (2024)

History

7

Stats

WOD Count

363rd

Level

59

Work Performed

3,848 ft*lbs

Training Days

89 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,424 Reps (+12)

Milestone 900

Push Press

865 Reps (+12)

History (7)

History (7)

1 / 7
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