8 rounds of:
Runs 20 secs
Rests 10 secs
8 rounds of:
Runs 20 secs
Rests 10 secs
Result
Result
0.5 mi | Rx'dNotes
No treadmill; ran outside.
Notes
No treadmill; ran outside.
Stats
WOD Count
881st
Level
72
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
3
Stats
WOD Count
881st
Level
72
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
3
Movement Progress
Movement Progress
Milestone 530,000
Run
511,726 Meters (+0)History (3)
History (3)