10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 6 Double Unders | 141 reps | Rx'dNotes
Not feeling great. I have a sinus. Not super into it. Probably gave it 70% effort.
Notes
Not feeling great. I have a sinus. Not super into it. Probably gave it 70% effort.
Stats
WOD Count
185th
Level
30
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
185th
Level
30
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,205 Reps (+96)Milestone 2,000
Double Under
1,205 Reps (+96)Milestone 400
Snatch
277 Reps (+45)Milestone 150
Power Snatch
60 Reps (+45)History (1)
History (1)