7:00 AMRAP:
10 Dumbbell Push Press | 35 lbs
5 Burpees
7:00 AMRAP:
10 Dumbbell Push Press | 35 lbs
5 Burpees
Result
Result
5 rounds | 75 reps | Rx'd ⚡ -0.4 rounds | Rx'dStats
WOD Count
313th
Level
32
Avg Power Output
56.5 (ft*lbs)/sec (+5.5)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
313th
Level
32
Avg Power Output
56.5 (ft*lbs)/sec (+5.5)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,840 Reps (+25)Milestone 1,750
Shoulder-to-Overhead
1,560 Reps (+50)Milestone 1,100
Push Press
966 Reps (+50)History (2)
History (2)