7:00 AMRAP:
10 Dumbbell Push Press, 30 lbs
5 Burpees
7:00 AMRAP:
10 Dumbbell Push Press, 30 lbs
5 Burpees
June 2, 2014 12:43 PM
5 rounds + 8 Dumbbell Push Press | 83 reps | Not Rx'd
4th WOD
Result
Result
5 rounds + 8 Dumbbell Push Press | 83 reps | Not Rx'dStats
WOD Count
4th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Stats
WOD Count
4th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Movement Progress
Movement Progress
Milestone 250
Burpee
25 Reps (+25)Milestone 250
Shoulder-to-Overhead
74 Reps (+58)Milestone 75
Push Press
58 Reps (+58)History (2)
History (2)
