Sets
5 Back Squats | 45 lbs
Level 1
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 45 lbs
Level 1
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 315 lbs
Level 86
Result
Result
6025 lbs | 45 lbs, 135 lbs, 185 lbs, 245 lbs, 280 lbs, and 315 lbs | Rx'd -2301 lbsStats
WOD Count
1133rd
Level
49
Work Performed
18,844 ft*lbs (-4,645)
Training Days
42 (2024)
History
3
Stats
WOD Count
1133rd
Level
49
Work Performed
18,844 ft*lbs (-4,645)
Training Days
42 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,913 Reps (+30)Milestone 3,300
Back Squat
3,171 Reps (+30)History (3)
History (3)