Ernie Azpeitia Ernie Azpeitia

02-20-2017 11:05 PM

02-20-2017 11:05 PM


Back Squat : 5-5-5-5-5-5 Back Squat : 5-5-5-5-5-5

Sets


5 Back Squats | 45 lbs

Level 1


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 45 lbs

Level 1


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 315 lbs

Level 86


Result

6025 lbs | 45 lbs, 135 lbs, 185 lbs, 245 lbs, 280 lbs, and 315 lbs | Rx'd -2301 lbs

Result

6025 lbs | 45 lbs, 135 lbs, 185 lbs, 245 lbs, 280 lbs, and 315 lbs | Rx'd -2301 lbs

Community

Community


Stats

WOD Count

1133rd

Level

49

Work Performed

18,844 ft*lbs (-4,645)

Training Days

42 (2024)

History

3

Stats

WOD Count

1133rd

Level

49

Work Performed

18,844 ft*lbs (-4,645)

Training Days

42 (2024)

History

3


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,913 Reps (+30)

Milestone 3,300

Back Squat

3,171 Reps (+30)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial