btwb

Ernie Azpeitia Ernie Azpeitia

08-05-2017 12:18 AM

Back Squat : 5-5-5-5-5-5 Back Squat : 5-5-5-5-5-5

Sets

5 Back Squats | 45 lbs

Level 1

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 225 lbs

Level 42

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 315 lbs

Level 86

Sets

5 Back Squats | 45 lbs

Level 1

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 225 lbs

Level 42

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 315 lbs

Level 86

Result

5900 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd -125 lbs

Result

5900 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd -125 lbs

Community

Stats

WOD Count

1529th

Level

Work Performed

18,620 ft*lbs (-224)

Training Days

182 (2024)

History

Stats

WOD Count

1529th

Level

Work Performed

18,620 ft*lbs (-224)

Training Days

182 (2024)

History

Movement Progress

Milestone 17,500

Squat

15,832 Reps (+30)

Milestone 4,100

Back Squat

4,077 Reps (+30)

History (3)

Back Squat : 5-5-5-5-5-5

Result

8326 lbs | 277.5 lbs, 277.5 lbs, 277.5 lbs, 277.5 lbs, 277.5 lbs, and 277.7 lbs | Rx'd 8326 lbs | 277.5 lbs, 277.5 lbs, 277.5 lbs, 277.5 lbs, 277.5 lbs, and 277.7 lbs | Rx'd

Level 91 Level 91 165th WOD 165th WOD

Back Squat : 5-5-5-5-5-5

Result

6025 lbs | 45 lbs, 135 lbs, 185 lbs, 245 lbs, 280 lbs, and 315 lbs | Rx'd 6025 lbs | 45 lbs, 135 lbs, 185 lbs, 245 lbs, 280 lbs, and 315 lbs | Rx'd -2301 lbs -2301 lbs

Level 49 Level 49 1133rd WOD 1133rd WOD

Back Squat : 5-5-5-5-5-5

Result

5900 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd 5900 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd -125 lbs -125 lbs

Level 46 Level 46 1529th WOD 1529th WOD

1 / 3