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Alex Gauntt Alex Gauntt

02-21-2017 12:46 PM

Wendler Deadlift: Week 2 Wendler Deadlift: Week 2

Sets

3 Deadlifts | 175 lbs

Level 7

3 Deadlifts | 200 lbs

Level 10

5 Deadlifts | 225 lbs

Level 19

Sets

3 Deadlifts | 175 lbs

Level 7

3 Deadlifts | 200 lbs

Level 10

5 Deadlifts | 225 lbs

Level 19

Result

2250 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd -225 lbs

Result

2250 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd -225 lbs

Notes

Rom DL x20 bar

Notes

Rom DL x20 bar

Community

Stats

WOD Count

297th

Level

Work Performed

4,553 ft*lbs (-445)

Training Days

10 (2024)

History

Stats

WOD Count

297th

Level

Work Performed

4,553 ft*lbs (-445)

Training Days

10 (2024)

History

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,000

Deadlift

905 Reps (+11)

History (4)

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 130 lbs
3 Deadlifts, 80% 1RM | 145 lbs
12 Deadlifts, 90% 1RM | 160 lbs

Result

Completed | 130 lbs, 145 lbs, and 160 lbs | Rx'd Completed | 130 lbs, 145 lbs, and 160 lbs | Rx'd

258th WOD 258th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 170 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 90% 1RM | 7 reps, 220 lbs

Result

2635 lbs | 170 lbs, 195 lbs, and 220 lbs | Not Rx'd 2635 lbs | 170 lbs, 195 lbs, and 220 lbs | Not Rx'd

276th WOD 276th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 80% 1RM | 200 lbs
3 Deadlifts, 90% 1RM | 6 reps, 225 lbs

Result

2475 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd 2475 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd -160 lbs -160 lbs

289th WOD 289th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 80% 1RM | 200 lbs
3 Deadlifts, 90% 1RM | 5 reps, 225 lbs

Result

2250 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd 2250 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd -225 lbs -225 lbs

297th WOD 297th WOD

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