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Alex Gauntt Alex Gauntt

11-22-2013 9:20 PM

Wendler Deadlift: Week 2 Wendler Deadlift: Week 2

Sets

3 Deadlifts | 130 lbs

Level 4

3 Deadlifts | 145 lbs

Level 5

12 Deadlifts | 160 lbs

Level 7

Sets

3 Deadlifts | 130 lbs

Level 4

3 Deadlifts | 145 lbs

Level 5

12 Deadlifts | 160 lbs

Level 7

Result

Completed | 130 lbs, 145 lbs, and 160 lbs | Rx'd

Result

Completed | 130 lbs, 145 lbs, and 160 lbs | Rx'd

Community

Stats

WOD Count

258th

Work Performed

5,925 ft*lbs

Training Days

10 (2024)

History

Deadlift PR

12 @ 160 lbs 💣

Stats

WOD Count

258th

Level

Work Performed

5,925 ft*lbs

Training Days

10 (2024)

History

Deadlift PR

12 @ 160 lbs 💣

Movement Progress

Milestone 1,000

Deadlift

766 Reps (+18)

History (4)

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 130 lbs
3 Deadlifts, 80% 1RM | 145 lbs
12 Deadlifts, 90% 1RM | 160 lbs

Result

Completed | 130 lbs, 145 lbs, and 160 lbs | Rx'd Completed | 130 lbs, 145 lbs, and 160 lbs | Rx'd

258th WOD 258th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 170 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 90% 1RM | 7 reps, 220 lbs

Result

2635 lbs | 170 lbs, 195 lbs, and 220 lbs | Not Rx'd 2635 lbs | 170 lbs, 195 lbs, and 220 lbs | Not Rx'd

276th WOD 276th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 80% 1RM | 200 lbs
3 Deadlifts, 90% 1RM | 6 reps, 225 lbs

Result

2475 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd 2475 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd -160 lbs -160 lbs

289th WOD 289th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 80% 1RM | 200 lbs
3 Deadlifts, 90% 1RM | 5 reps, 225 lbs

Result

2250 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd 2250 lbs | 175 lbs, 200 lbs, and 225 lbs | Not Rx'd -225 lbs -225 lbs

297th WOD 297th WOD

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