Michael McLaughlin Michael McLaughlin

02-20-2017 2:16 PM

02-20-2017 2:16 PM


AMRAP 4 mins: Double Unders and Power Snatches AMRAP 4 mins: Double Unders and Power Snatches

4:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

4:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds + Double Under | 136 reps | Rx'd

Result

3 rounds + Double Under | 136 reps | Rx'd

Community

Community


Stats

WOD Count

1237th

Level

55

Avg Power Output

148.0 (ft*lbs)/sec

Training Days

20 (2024)

History

3

Stats

WOD Count

1237th

Level

55

Avg Power Output

148.0 (ft*lbs)/sec

Training Days

20 (2024)

History

3


Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

27,690 Reps (+91)

Milestone 28,000

Double Under

27,690 Reps (+91)

Milestone 5,800

Snatch

5,456 Reps (+45)

Milestone 3,750

Power Snatch

3,548 Reps (+45)

History (3)

History (3)

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