4:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
4:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + Double Under | 136 reps | Rx'dStats
WOD Count
1237th
Level
55
Avg Power Output
148.0 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Stats
WOD Count
1237th
Level
55
Avg Power Output
148.0 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,690 Reps (+91)Milestone 28,000
Double Under
27,690 Reps (+91)Milestone 5,800
Snatch
5,456 Reps (+45)Milestone 3,750
Power Snatch
3,548 Reps (+45)History (3)
History (3)