John Hayward John Hayward

02-22-2017 2:17 PM

02-22-2017 2:17 PM


Sotts Press : 3-3-3-3-3 Sotts Press : 3-3-3-3-3

Sets


3 Sotts Press | 20 kg

Level 15


3 Sotts Press | 25 kg

Level 43


3 Sotts Press | 30 kg

Level 53


3 Sotts Press | 32.5 kg

Level 63


3 Sotts Press | 35 kg

Level 68


Sets


3 Sotts Press | 20 kg

Level 15


3 Sotts Press | 25 kg

Level 43


3 Sotts Press | 30 kg

Level 53


3 Sotts Press | 32.5 kg

Level 63


3 Sotts Press | 35 kg

Level 68


Result

427.5 kg | 20 kg, 25 kg, 30 kg, 32.5 kg, and 35 kg | Rx'd

Result

427.5 kg | 20 kg, 25 kg, 30 kg, 32.5 kg, and 35 kg | Rx'd

Notes

Pleased to have sufficient mobility for this. It is HARD though!

Notes

Pleased to have sufficient mobility for this. It is HARD though!

Community

Community


Stats

WOD Count

1236th

Level

52

Work Performed

≈ 0 ft*lbs

Training Days

25 (2024)

History

2

Stats

WOD Count

1236th

Level

52

Work Performed

≈ 0 ft*lbs

Training Days

25 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,770 Reps (+15)

History (2)

History (2)

0 Comments

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