Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 220 lbs

Level 28


2 Back Squats | 230 lbs

Level 34


2 Back Squats | 230 lbs

Level 34


Sets


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 220 lbs

Level 28


2 Back Squats | 230 lbs

Level 34


2 Back Squats | 230 lbs

Level 34


Result

2200 lbs | 210 lbs, 210 lbs, 220 lbs, 230 lbs, and 230 lbs | Rx'd 150 lbs

Result

2200 lbs | 210 lbs, 210 lbs, 220 lbs, 230 lbs, and 230 lbs | Rx'd 150 lbs

Notes

Dubai Intercontinental

Notes

Dubai Intercontinental

Community

Community


Stats

WOD Count

1401st

Level

35

Work Performed

5,770 ft*lbs (+257)

Training Days

29 (2024)

History

21

Stats

WOD Count

1401st

Level

35

Work Performed

5,770 ft*lbs (+257)

Training Days

29 (2024)

History

21


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,242 Reps (+10)

Milestone 1,500

Back Squat

1,410 Reps (+10)

History (21)

History (21)

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