10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 9:39 PM
20 mins 50 secs | Rx'd
Level 41
887th WOD
Result
Result
20 mins 50 secs | Rx'dNotes
175 (18:51)
Notes
175 (18:51)
Stats
WOD Count
887th
Level
41
Avg Power Output
≈ 47.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
887th
Level
41
Avg Power Output
≈ 47.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
4,500 Reps
Milestone Reached
Snatch
400 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,506 Reps (+75)Milestone 3,250
Box Jump
3,007 Reps (+75)Milestone 600
Snatch
503 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)
