10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 12:44 PM
18 mins 48 secs | Rx'd
Level 69
1598th WOD
Result
Result
18 mins 48 secs | Rx'dStats
WOD Count
1598th
Level
69
Avg Power Output
≈ 80.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1598th
Level
69
Avg Power Output
≈ 80.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
10,500 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,512 Reps (+75)Milestone 8,250
Box Jump
8,072 Reps (+75)Milestone 1,000
Snatch
928 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)
