10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 25, 2017 10:09 AM
21 mins 3 secs | Rx'd
Level 32
829th WOD
Result
Result
21 mins 3 secs | Rx'dNotes
162 reps
Notes
162 reps
Stats
WOD Count
829th
Level
32
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
829th
Level
32
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,715 Reps (+75)Milestone 2,750
Box Jump
2,401 Reps (+75)Milestone 2,200
Snatch
2,113 Reps (+150)Milestone 500
Dumbbell Snatch
446 Reps (+150)History (1)
History (1)
