Every 3 mins for 21 mins:
Run, 300 m
9 Toes-to-bars
Every 3 mins for 21 mins:
Run, 300 m
9 Toes-to-bars
February 27, 2017 8:44 PM
7.0 rounds | Not Rx'd
2017th WOD
Result
Result
7.0 rounds | Not Rx'dStats
WOD Count
2017th
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
2017th
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 630,000
Run
624,363 Meters (+2,100)Milestone 3,500
Toes-to-Bar
3,106 Reps (+63)History (1)
History (1)
