12:00 AMRAP:
6 Push Press, 95 lbs
8 Toes-to-bars
Run, 200 m
12:00 AMRAP:
6 Push Press, 95 lbs
8 Toes-to-bars
Run, 200 m
Result
Result
6 rounds + 6 Push Press + 8 Toes-to-bars | Not Rx'd -0.083 roundsNotes
Scaled up foundations workout
Notes
Scaled up foundations workout
Stats
WOD Count
200th
Level
-
Avg Power Output
65.5 (ft*lbs)/sec (-2.1)
Training Days
32 (2024)
History
4
Stats
WOD Count
200th
Level
-
Avg Power Output
65.5 (ft*lbs)/sec (-2.1)
Training Days
32 (2024)
History
4
Achievements
Achievements
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
49,278 Meters (+1,200)Milestone 1,000
Toes-to-Bar
617 Reps (+56)Milestone 1,000
Shoulder-to-Overhead
962 Reps (+42)Milestone 700
Push Press
514 Reps (+42)History (4)
History (4)