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Jason Crowley Jason Crowley

06-04-2012 2:56 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 55 secs | Rx'd ⚡ 2 mins 30 secs

Result

16 mins 55 secs | Rx'd ⚡ 2 mins 30 secs

Community

Stats

WOD Count

316th

Level

Avg Power Output

103.3 (ft*lbs)/sec (+11.5)

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

316th

Level

Avg Power Output

103.3 (ft*lbs)/sec (+11.5)

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 6,500

Pull-up

6,232 Reps (+100)

Milestone 4,250

Push-up

3,958 Reps (+100)

Milestone 4,000

Sit-up

3,720 Reps (+100)

Milestone 6,000

Air Squat

5,989 Reps (+100)

Milestone 12,500

Squat

10,965 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 31 secs | Rx'd 19 mins 31 secs | Rx'd

Level 72 Level 72 30th WOD 30th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 25 secs | Rx'd 19 mins 25 secs | Rx'd 6 secs 6 secs

Level 72 Level 72 154th WOD 154th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 55 secs | Rx'd 16 mins 55 secs | Rx'd ⚡2 mins 30 secs ⚡2 mins 30 secs

Level 85 Level 85 316th WOD 316th WOD

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