Jason Crowley Jason Crowley

12-01-2010 9:06 PM

12-01-2010 9:06 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 31 secs | Rx'd

Result

19 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

30th

Level

72

Avg Power Output

≈ 74.7 (ft*lbs)/sec

Training Days

29 (2024)

History

3

Stats

WOD Count

30th

Level

72

Avg Power Output

≈ 74.7 (ft*lbs)/sec

Training Days

29 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Sit-up

300 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

577 Reps (+100)

Milestone 500

Push-up

360 Reps (+100)

Milestone 500

Sit-up

380 Reps (+100)

Milestone 1,000

Air Squat

515 Reps (+100)

Milestone 1,500

Squat

1,425 Reps (+100)

History (3)

History (3)

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