Paul Lizon Paul Lizon

06-03-2012 10:58 AM

06-03-2012 10:58 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 58 secs | Rx'd 49 secs

Result

17 mins 58 secs | Rx'd 49 secs

Community

Community


Stats

WOD Count

104th

Level

80

Training Days

15 (2024)

History

2

Stats

WOD Count

104th

Level

80

Training Days

15 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,351 Reps (+100)

Milestone 1,250

Push-up

1,028 Reps (+100)

Milestone 1,000

Sit-up

987 Reps (+100)

Milestone 1,500

Air Squat

1,003 Reps (+100)

Milestone 5,000

Squat

2,706 Reps (+100)

History (2)

History (2)

0 Comments

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